The vastus medialis holds a key function as a knee stabilizer in the prevention and rehabilitation of knee dysfunction. Until now, neither meta-analyses nor the confusing diversity of empirical studies were able to provide indisputable evidence for its optimal training. Thanks to a Cochrane-based secondary data analysis to evaluate therapeutic training strategies, the author managed to map the current state of research, identify scientifically sound results as well as discuss their practical implementation in sports therapy.
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The vastus medialis holds a key function as a knee stabilizer in the prevention and rehabilitation of knee dysfunction. Until now, neither meta-analyses nor the confusing diversity of empirical studies were able to provide indisputable evidence for its optimal training. Thanks to a Cochrane-based secondary data analysis to evaluate therapeutic training strategies, the author managed to map the current state of research, identify scientifically sound results as well as discuss their practical imp...
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