In a pilot study conducted with 7 healthy test persons (TP) at an average age of 27, a randomized cross-over design was applied to monitor heart frequency (Hf), blood pressure, oxygen uptake (VO2), lactate and catecholamines during standardized knee bending exercises with an additional weight of 60% of the body mass, both with and without vibration (V – Galileo2000, 25Hz). Under the application of V, the exercises were interrupted after 66% of the workout time and only 50% of the number of knee bends performed without V, at an equal subjective exhaustion level. Under V a lower VO2-MAX, and lower systolic, yet higher diastolic pressures were ascertained. The maximum values of lactate, Hf, medium pressures and catecholamines did not differ. In conclusion, it is unlikely that weight training without oscillating intervention leads to less strain on the cardiac cycle.
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In a pilot study conducted with 7 healthy test persons (TP) at an average age of 27, a randomized cross-over design was applied to monitor heart frequency (Hf), blood pressure, oxygen uptake (VO2), lactate and catecholamines during standardized knee bending exercises with an additional weight of 60% of the body mass, both with and without vibration (V – Galileo2000, 25Hz). Under the application of V, the exercises were interrupted after 66% of the workout time and only 50% of the number of knee...
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