User: Guest  Login
Title:

Effect of fasted evening exercise on post-exercise energy intake

Document type:
Konferenzbeitrag
Contribution type:
Vortrag / Präsentation
Author(s):
Oehler, Julia; Koehler, Karsten; Höchsmann, Christoph
Pages contribution:
18
Abstract:
INTRODUCTION: Acute fasted morning exercise may help create a greater negative 24-hour energy balance than the same exercise performed after a meal. However, research exploring fasted evening exercise is limited. We aimed to assess the effects of a 6-hour fast before evening exercise on post-exercise energy intake (EI). METHODS: In this crossover study, 15 healthy participants (8 women; age: 23.9±1.9 years; weight: 71.3±16.2 kg; height: 1.8±0.1 m; BMI: 22.6±2.4 kg/m2) completed two identical...     »
Dewey Decimal Classification:
570 Biowissenschaften, Biologie; 610 Medizin und Gesundheit; 790 Sport, Spiele, Unterhaltung
Book / Congress title:
Optimizing Training in Sports, Exercise and Health
Congress (additional information):
Jahrestagung dvs-Sektion Trainingswissenschaft
Organization:
Deutsche Vereinigung für Sportwissenschaft, Sektion Trainingswissenschaft
Year:
2023
Language:
en
Semester:
WS 23-24
TUM Institution:
Professur für Bewegung, Ernährung und Gesundheit
 BibTeX