Comparison of the effects of cold water immersion and percussive massage on the recovery after exhausting eccentric exercise: A three-armed randomized controlled trial

Benutzer: Gast

Titel:: Comparison of the effects of cold water immersion and percussive massage on the recovery after exhausting eccentric exercise: A three-armed randomized controlled trial
Dokumenttyp:: Zeitschriftenaufsatz
Autor(en):: Heinke, Lars ; Javanmardi, Sasha ; Rappelt, Ludwig ; Konrad, Andreas ; Schleip, Robert ; Knicker, Axel J. ; Freiwald, Jürgen ; Baumgart, Christian
Stichworte:: Physiology ; performance recovery ; cold water immersion ; percussive massage ; fatigue ; eccentric exercise ; counter movement jumps ; regeneration
Zeitschriftentitel:: Frontiers in Physiology
Jahr:: 2024
Band / Volume:: 15
Volltext / DOI:: doi:10.3389/fphys.2024.1432009
Verlag / Institution:: Frontiers Media S.A.
E-ISSN:: 1664-042X
Publikationsdatum:: 23.09.2024
CC-Lizenz:: by, https://creativecommons.org/licenses/by/4.0

BibTeX

Vorkommen: