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Titel:

Comparison of the effects of cold water immersion and percussive massage on the recovery after exhausting eccentric exercise: A three-armed randomized controlled trial

Dokumenttyp:
Zeitschriftenaufsatz
Autor(en):
Heinke, Lars ; Javanmardi, Sasha ; Rappelt, Ludwig ; Konrad, Andreas ; Schleip, Robert ; Knicker, Axel J. ; Freiwald, Jürgen ; Baumgart, Christian
Stichworte:
Physiology ; performance recovery ; cold water immersion ; percussive massage ; fatigue ; eccentric exercise ; counter movement jumps ; regeneration
Zeitschriftentitel:
Frontiers in Physiology
Jahr:
2024
Band / Volume:
15
Volltext / DOI:
doi:10.3389/fphys.2024.1432009
Verlag / Institution:
Frontiers Media S.A.
E-ISSN:
1664-042X
Publikationsdatum:
23.09.2024
CC-Lizenz:
by, https://creativecommons.org/licenses/by/4.0
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