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- Title:
Effects of Self-Massage Using a Foam Roller on Ankle Range of Motion and Gastrocnemius Fascicle Length and Muscle Hardness: A Pilot Study
- Document type:
- Zeitschriftenaufsatz
- Author(s):
- Yoshimura, Akane; Schleip, Robert; Hirose, Norikazu
- Journal title:
- Journal of Sport Rehabilitation
- Year:
- 2020
- Journal volume:
- 29
- Journal issue:
- 8
- Pages contribution:
- 1171-1178
- Fulltext / DOI:
- doi:10.1123/jsr.2019-0281
- Publisher:
- Human Kinetics
- E-ISSN:
- 1056-67161543-3072
- Date of publication:
- 01.11.2020
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