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Titel:

The impact of different types of aerobic exercise on energy intake and compensation immediately after endurance training

Dokumenttyp:
Konferenzbeitrag
Art des Konferenzbeitrags:
Poster
Autor(en):
Renner, J; Koehler, K; Höchsmann,C
Seitenangaben Beitrag:
e19-e20
Abstract:
Introduction: Energy intake (EI) following exercise is highly individual, resulting in compensatory eating in some individuals. Cycling and running differ in their requirements, so a one-by-one transformation is uncertain. The purpose of the study was to assess the impact of different types of aerobic exercise on post-exercise EI and compensatory EI. In addition, associations between biological and behavioural characteristics were assessed to EI. Material and Methods: In a randomized crossover study, 8 healthy participants (24 ± 2 years, 21.3 ± 1.4 kg/m2; 62.5 % male) completed three ad libitum test meals following (1) 45-minute cycling exercise, (2) 45-minute running exercise and (3) cycling until reaching an equal exercise expenditure to condition 2. EI post-exercise and compensatory EI (intake – exercise expenditure) were assessed. Results: Post-exercise EI (p = 0.978) and compensatory EI (p = 0.980) did not differ between exercise sessions. Men consumed 573 kcal more than women (p < 0.001), resulting in greater compensatory EI (414 kcal; p < 0.001). After stratifying by sex, height, weight, running exercise behaviour, cycling intensity, energy expenditure, basal metabolic rate, and total daily energy expenditure were predictors of EI in men and women (all p < 0.05). Predictors of compensatory intake were almost identical to those of total EI. Conclusion:  Results demonstrate no impact between different types of endurance exercise and EI and compensation, but exercise leads to an increase in compensation with a tendency towards higher EI in men. This may help identify individuals who tend to compensate for the energy expended during exercise, and thus to target countermeasures ahead of time.
Dewey-Dezimalklassifikation:
570 Biowissenschaften, Biologie; 610 Medizin und Gesundheit; 790 Sport, Spiele, Unterhaltung
Kongress- / Buchtitel:
Nutrition 2023 | Dreiländertagung der Österreichischen Arbeitsgemeinschaft Klinische Ernährung (AKE), der Deutschen Gesellschaft für Ernährungsmedizin (DGEM) und der Gesellschaft für Klinische Ernährung der Schweiz˵ (GESKES)
Band / Teilband / Volume:
48
Ausgabe:
3
Verlag / Institution:
Georg Thieme Verlag
Publikationsdatum:
01.05.2023
Jahr:
2023
Reviewed:
ja
Sprache:
en
Volltext / DOI:
doi:10.1055/s-0043-1768118
Semester:
SS 23
TUM Einrichtung:
Professur für Bewegung, Ernährung und Gesundheit
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