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Document type:
Zeitschriftenaufsatz 
Author(s):
Pressler, Alex; Knebel, Uta; Esch, Sebastian; Kölbl, Dominik; Esefeld, Katrin; Scherr, Johannes; Haller, Bernhard; Schmidt-Trucksäss, Arno; Krcmar, Helmut; Halle, Martin; Leimeister, Jan Marco 
Non-TUM Co-author(s):
ja 
Cooperation:
national 
Title:
An internet-delivered exercise intervention for workplace health promotion in overweight sedentary employees: A randomized trial 
Abstract:
Objective. To evaluate the effect of structured vs. non-structured internet-delivered exercise recommendations on aerobic exercise capacity and cardiovascular risk profile in overweight sedentary employees. Methods. 140 employees of an automobile company (11 BMI 29.0 kg/m2 (25.0?34.8)) were randomized in a 3:2 ratio to an intervention group receiving structured exercise schedules or a control group choosing workouts individually via an interactive website. The 12- week intervention took place in...    »
 
Intellectual Contribution:
Discipline-based Research 
Journal title:
Preventive Medicine 
Year:
2010 
Journal volume:
51 
Pages contribution:
S. 234–239 
Key publication:
Nein 
Peer reviewed:
Ja 
International:
Ja 
Book review:
Nein 
Commissioned:
not commissioned 
Professional Journal:
Nein